One Man's Notes Profile Photo

One Man's Notes

  • Newsletter
  • About
  • Archive
  • Photos
  • Reading
  • Tweets
  • Search
August 12, 2023

Stanford neuroscientist demonstrates the quickest way to eliminate stress:

“The physiological sigh is the fastest hardwired way for us to eliminate a stressful response in our body quickly in real time,” says Andrew Huberman, an associate professor of neurobiology at Stanford University School of Medicine.

Gonna keep this in reserve for the autumn.

  • ✍️ Reply by email

Hosted by Micro.blog. Powered by Sumo Theme. Designed with ♥ by Matt Langford.