Early morning mist over the Adur.

Mist sitting in the Adur valley, seen from Lancing College.

The ruins of Hillfoot House, near Dollar in Scotland. Photographed in 1983.

Even these ruins are gone now, apparently, replaced by a modern new house. My friends and I used to play in and around the ruin as pre-teens.

The ruin of Hillfoot House, in Dollar, Clackmanannshire, circa early 1983.

Mum, March 1983.

Ann Tinworth, out for dinner on 11th March 1983.

Yikes. I need to do better than that.

A graph from Apple Health showing my average sleep at 5 hours 50 minutes.

Well, who doesn’t?

Graffiti in a railway siding reading “I ❤️ eggs”.

Ah, who can fail to love one of these?

An a-frame backboard with “secondhand bookshop” written in chalk.

Weekly 7.30am swimming lesson whiteboard wisdom.

A whiteboard with the following written on it: “Resilience is knowing that you are the only one that has the power and responsibly to pick youself up&10;- May Holloway”

A sign of spring.

A bud forming at Nymans in Sussex.

Super rare night out for me - at the Banff Mountain Film Festival in Brighton.

The Concert Hall at the Brighton Dome, for the Banff Mountain Film Festival.

One of the Dalmatian Pelicans at WWT Arundel.

A Dalmatian pelican.