Up at stupid o’clock for a podcast guest appearance…

Concert time down near the Beach.

Vivace performing outside the Church of the Good Shepherd, Shoreham Beach

The Bear on the Adur.

A small fishing boat called The Bear in The Adur.

Having a coffee in Tom Foolery with my daughters. It almost feels like the old days again. ☕️

I’ve done the double! 💉💉

Coffee date with my youngest.

Iris with a babychino

Beach walk selfie.

Adam Tinworth on Shoreham Beach

If you ask me, this is nothing but a pile of junk.

A pile of junk.

Luca, the new Pixar movie on Disney+, proved a perfect Father’s Day watch with my girls. It’s a simple story, but the richness lies in the relationships and characters, with a surprising amount of subtle shading in their behaviour.

Well worth a watch. 🍿

Fathers Day gifts from my girls.

Another afternoon’s remote training ahead…

Friendly wee chap in the churchyard this morning.

A squirrel in the churchyard of St Mary de Haura.

First library visit since the first lockdown! 📚

Two girls and a pile of library books.

Nostalgia.

Walking.

Now, that’s better.

The 2021 Apple TV remote.

Birthday party in progress: pin the tail on the Gnasher…

A drawing of the Beano's Gnasher, teady for a "pin the tail" game.

I’ll be honest — editing these photos is making me hungry.

Mmm. Brownies.

Macarons anyone?

Three macarons ready to be eaten.

Strawberry feast.

Strawberries in cupcake cases