Nice to get the Apple Fitness “Ring in the New Year” challenge in the bag.

A colorful, hexagonal badge-like design features red, green, blue, and gold segments with the number 2023 integrated into the lower right section.A gold hexagonal badge with the text EARNED BY ADAM ON 15 JANUARY 2023 and a small Apple logo beneath the text.

Every Sunday, I tell myself the early starts are worth it.

And sometimes it’s really true.

The sun rising behind trees at Lancing College in Sussex.

Complex clapping game in progress. 🤷🏼

Two young girls are sitting facing each other and playing a hand-clapping game in a cozy indoor setting.

My weekend reading has arrived. 📚

A person is holding a book titled The Nature Chronicles Prize - 1 - Winning Entries featuring a cover image of a snowy landscape with leafless trees.

It turns out that glass-sided bridges require more maintenance than you’d think.

Workmen replacing glass on the Adur Ferry Bridge.

Nice to see more EV charging infrastructure going in just around the corner.

A sign warning of roadworks for EV charging infrastructure.

There’s a guy down the river collecting old boats. He seems to be working on them. It annoys some locals, but I rather like it. It’s a great reminder of the Tonks maritime past.

Several small boats are grounded on a grassy, muddy shore near a harbor under a cloudy sky.

The sea is bringing in some big bits of jetsam right now.

A blue plastic bucket lies tipped over on a pebble beach, spilling blue paint onto the ground.

Walkers and shingle shifters on the beach this afternoon.

A dog walker and a convoy of trucks on Shoreham Beach.

Up on the Downs this morning.

Sheep grazing in a field near Lancing College.