Dreich.

Shoreham Harbour on a grey Thursday.

A Seaford seafront walk this afternoon.

The cliffs at Seaford.A boat on Seaford esplanade A healthy walking sign in Seaford. Seaford Bay.

This is officially my new favourite warning sign.

An UK Environment Agency waves warning sign.

Up and out for a self-defence class for the girls.

A Soo Bahk Doh self-defence class in Seaford, Sussex.

Coffee and chat with my youngest at Tom Foolery.

Iris with babychino.

This piece in the most recent Standart takes on a whole different tone given what’s happening in Ukraine right now.

A feature on the Ukrainian city of Lviv in Standart Magazine.

First time this year that I have finished a day’s lecturing at City, and it’s still been light when I left.

City, University of London

Weather like this makes isolation easier…

A stormy Sunday through a kitchen window.

Morning beach walk #2: cold, grey and a wee bit bleak. Still, was home before the rain hit.

Shoreham Beach looking east on 15th February 2022.

Two Apple Fitness Awards day:

Apple Watch Unity fitness challenge badgeHeart Month Challenge Apple Fitness Badge