I find cooking the traditional Sunday roast a meditative experience. It really helps me unwind.

Upping our feeding game here in team 10, @zgarbz šŸ˜›

Haze bounced back enough to go to her class - and the first step towards her green belt:

First step towards her green belt.

The First Shoreham Flock

Tom Foolery Coffee Company.

First gathering of Shoreham-by-Sea digital and entrepreneurial people. A few dozen people here!

Talking of change l finally found the time for a much-needed haircut this morningā€¦

Change is comingā€¦

The tracks that will make life hard for Southern commuters tomorrow.

Very festive. Just a bit late.

This is why Iā€™m in London on a Sunday Evening. Running a course tomorrow, and that looks like enough for Southern to start getting twitchy about running trainsā€¦

Sometimes, I forget how lucky I am to live somewhere where I can take photos like this from my home office window.

Itā€™s technically spring here. ā„ļø šŸ™„

Ah, the joys of spring.

Oh, a lovely, tiny kickstarted type nerd joy has arrived:

Nice sight waiting for me in my local coffee shop.

Daff-a-down Dillies

Quick Coffee between sessions with students

80 Stone Coffee.

Bad instagrammer leaves it a bit late to photograph his coffee.

Rain does not interrupt play.

Still missing you Mum, even after all these years.