The Bear on the Adur.

A small fishing boat called The Bear in The Adur.

Having a coffee in Tom Foolery with my daughters. It almost feels like the old days again. ☕️

I’ve done the double! 💉💉

Coffee date with my youngest.

Iris with a babychino

Beach walk selfie.

Adam Tinworth on Shoreham Beach

If you ask me, this is nothing but a pile of junk.

A pile of junk.

Luca, the new Pixar movie on Disney+, proved a perfect Father’s Day watch with my girls. It’s a simple story, but the richness lies in the relationships and characters, with a surprising amount of subtle shading in their behaviour.

Well worth a watch. 🍿

Fathers Day gifts from my girls.

Another afternoon’s remote training ahead…

Friendly wee chap in the churchyard this morning.

A squirrel in the churchyard of St Mary de Haura.