I sincerely hope that the focus Long Covid has brought to post-viral syndromes will be extended much further than just this one virus. This field hasn’t been given nearly enough attention for decades.

Words of wisdom at the 7.30am swim.

A sign saying: 'It does not matter how slowly you go, as long as you do not stop"

A lovely little discovery – an acorn cup fallen into another plant.

An acorn cup lodged in another plant.

The path through the woods.

I’m really enjoying all the photos from around the world making up the Day in the Life of the micro.blog community.

Breakfast at the Talking Hands café, after my train was cancelled.

Hassocks, Sussex, in the UK. 8.30am.

Vegan breakfast at the Talking Hands coffee shop

Started reading: The Way Through the Woods by Long Litt Woon 📚

Sometimes getting up early for my daughter’s 7.30am swimming class is totally worth it.

Sunrise over the trees at Lancing College, West Sussex

Home to find, happily, that my eldest has survived her year 6 residential mostly intact…

Morning commute.

Hassocks station at 8am on a Friday.